M/M Against Mental Illness
A donation based class for the community to help combat the effects of mental illness on Sydney's Northern Beaches.
Help Us Fight Mental Illness on the Northern Beaches
Each Saturday at 4pm we offer our studio to the local community for a complimentary 1hr all levels vinyasa class.
All we ask in return is a gold coin donation with all proceedings going to Beyond Blue.
The last few years have seen several tragic events take place in our local community as a result of mental illness and we want to help turn the tide against this tragic disease. There are two ways we will do this:
1. Get the local community to experience the positive psychological effects of practising yoga on a regular basis. Come and move with us and witness first hand how much space, relaxation and serenity the practice of yoga will bring you. It's proven that a regular practice of yoga can help reduce the effects of stress and anxiety.
2. Donate all class proceedings to Beyond Blue to help battle the cause on a national level.
Every Saturday at 4pm. No bookings required just arrive 10 mins before class starts.
All levels welcome from beginners to experienced yogis and mats provided for everyone!
M/M Ambassador Chloe Chapman to help the cause
M/M Ambassador and Northern Beaches local girl Chloe Chapman has teamed up with us to help champion our campaign against mental illness.
As a long time practioner of yoga Chloe has experienced the positive mental and physical effects of yoga and wants to help spread the word amongst our local community.